{"title":"Training Essentials","description":null,"products":[{"product_id":"kickr-trainer-floormat","title":"Wahoo Kickr Trainer Floormat","description":"\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eThe \u003cstrong\u003eWahoo Kickr Trainer Floormat\u003c\/strong\u003e is the perfect partner for your KICKR. It's water-resistant and anti-slip to keep the trainer in place no matter how much you sweat! The thickness and material make it noise-insulating, so your family will thank you during those early morning rides.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWater-Resistant\u003c\/strong\u003e - Impervious to sweat and spilt water bottles.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eAnti-Slip Texture\u003c\/strong\u003e - Gripping texture keeps the KICKR in place, so you can focus on your ride.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eNoise Insulating - \u003c\/strong\u003eThe material helps to reduce noise and make the KICKR even quieter.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eSafety Bevel Edge\u003c\/strong\u003e - Bevelled edge keeps the mat in line with the floor.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eSize: 36\" x 78\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eThickness: 6mm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eWater Rating: Water-Resistant\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eMaterial: 6P free PVC\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:16px;\"\u003eWeight: 3.50kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":56872351695173,"sku":"BI-WFKICKRMAT","price":87.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/kickrmatitem31.webp?v=1786108450"},{"product_id":"air-relax-recovery","title":"Air Relax Recovery","description":"\u003cp\u003eDynamic Compression Therapy system for faster recovery and improved performance Digitally Controlled Operation Cycle - A Mode: Peristaltic, B Mode: Sequential, C Mode: Massage, Auto Mode: Peristaltic + Sequential, Targeted Compression Mode with 4 Pressure Levels Almost twice the pressure compared to other brands (up to 230mmHg) High quality, durable, portable, light-weight system, easy to use for daily recovery Air Relax Recovery System includes: machine\/pump + right \u0026amp; left leg cuff \/ compression boots. One year warranty as standard The dynamic compression system with boots, have various chambers which inflate and deflate with air pumped by the compressor such that the chamber of the garment applies direct pressure to the muscle area shown in the diagrams below. The compression temporarily restricts blood circulation to the area and upon release, nutrient-rich blood rushes through the muscle tissue. The compression technique improves blood circulation, promotes lymphatic fluid movement, helps remove lactic acid, reduces inflammation, soreness, stiffness and improves flexibility thus stimulating recovery and enhancing performance. The system has been designed around the athlete's performance and their recovery, based on scientific studies. The dynamic compression system with boots, have various chambers which inflate and deflate with air pumped by the compressor such that the chamber of the garment applies direct pressure to the muscle area shown in the diagrams below. The compression temporarily restricts blood circulation to the area and upon release, nutrient-rich blood rushes through the muscle tissue. The compression technique improves blood circulation, promotes lymphatic fluid movement, helps remove lactic acid, reduces inflammation, soreness, stiffness and improves flexibility thus stimulating recovery and enhancing performance. The system has been designed around the athlete's performance and their recovery, based on scientific studies. Voltage input: 220V, 50Hz Power consumption: 30W Maximum Pressure: 230mmHg Compressor V\/min: 15Ltr \/ min Program cycle: 15 min Compressor Size: 25.9x17.8x13cm Total Weight: ~2.5Kg Noise: 50dB(A) Screen: LED Display Controls: 5x Buttons Chambers\/Boot: 4 Chambers In the Box: Compressor, Pair of Leg Cuffs\/ Boots, Manual, Contraindications\u003c\/p\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":56872371650885,"sku":"BI-AIR RELAX","price":649.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/01-10-2019-16-54-35.webp?v=1786108522"},{"product_id":"elite-training-mat","title":"ELITE Training Mat","description":"\u003cp\u003eThe new foldable, anti-slip Folding Mat is one of this year's most interesting additions to strengthen your Elite pain cave with new tools and give an extra boost to your indoor workouts.\u003cbr\u003e\n\u003cbr\u003e\nThis new black mat with white logo, very light and foldable, increases the comfort of your home cycling setup and at the same time protects the surfaces you train on every day with an easy to use, store and transport tool, with a small footprint, that you can store everywhere in your house. \u003c\/p\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":56882789450053,"sku":"BI-TT190301","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/download---2023-09-01t144944.484.webp?v=1778249069"},{"product_id":"hr60-heart-monitor","title":"iGPSport HR70 Armband Heart Rate Monitor","description":"\u003cp\u003eThe iGPSport HR70 is a lightweight, armband-style heart rate monitor designed for real-time, accurate heart rate tracking across various sports activities.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSensor Type: PPG (Photoplethysmography)\u003c\/li\u003e\n\t\u003cli\u003eHeart Rate Range: 40–240 BPM\u003c\/li\u003e\n\t\u003cli\u003eAccuracy: ±1 BPM (average heart rate)\u003c\/li\u003e\n\t\u003cli\u003eBattery Life: Up to 65 hours\u003c\/li\u003e\n\t\u003cli\u003eCharging: Magnetic charging; approximately 1.5 hours to full charge\u003c\/li\u003e\n\t\u003cli\u003eWeight: 13.3g\u003c\/li\u003e\n\t\u003cli\u003eDimensions: 50 x 30 x 15 mm\u003c\/li\u003e\n\t\u003cli\u003eWater Resistance: IPX7 rating\u003c\/li\u003e\n\t\u003cli\u003eConnectivity: Bluetooth 5.0 and ANT+\u003c\/li\u003e\n\t\u003cli\u003eCompatibility: Works with GPS bike computers, sport watches, smartphones, and fitness apps like Strava, Wahoo Fitness, Zwift, and Bkool\u003c\/li\u003e\n\t\u003cli\u003eHeart Rate Zone Indicators: Five-color LED lights indicating different heart rate zones\u003c\/li\u003e\n\t\u003cli\u003eAlerts: Customizable vibration alerts for high and low heart rate thresholds\u003c\/li\u003e\n\t\u003cli\u003eMulti-Sport Modes: Supports multiple sport modes for diverse training needs\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":56891969732933,"sku":"BI-IGSHR60","price":46.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/squareezgif-3637a230687e2d.webp?v=1785852201"},{"product_id":"garmin-hrm-200-m-xl","title":"Garmin Heart Rate Monitor 200 M-XL","description":"\u003cp\u003eWhen you need accurate heart rate and heart rate variability (HRV) data, the HRM 200 heart rate monitor is there to capture it all.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTRAINING VERSATILITY\u003c\/strong\u003e\u003cbr\u003e\nMove how you choose. This monitor provides accurate heart rate data for all your activities, including running, indoor and outdoor cycling, strength training and more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCONNECTIVITY\u003c\/strong\u003e\u003cbr\u003e\nThe HRM 200 heart rate monitor sends accurate real-time heart rate and HRV data to your compatible Garmin smartwatches and Edge® bike computers, compatible fitness equipment, the Tacx Training™ app and other apps.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCOMFORTABLE WEAR\u003c\/strong\u003e\u003cbr\u003e\nThe small, lightweight heart rate module fits within the width of the soft, comfortable strap. It comes in 2 sizes (XS–S and M–XL), so you can choose the ideal fit for your body.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFUNCTIONAL AND DURABLE\u003c\/strong\u003e\u003cbr\u003e\nThe LED light lets you know when HRM 200 is awake and ready to go — or when the battery is running low. With the button, easily wake and pair your heart rate monitor. Plus, HRM 200 is durable with a 3 ATM water rating.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBATTERY LIFE\u003c\/strong\u003e\u003cbr\u003e\nDon’t worry about running out of juice. The HRM 200 monitor comes with a user-replaceable battery and gets up to 1 year of battery life. The tool for opening the battery cover is conveniently located directly on the strap.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMACHINE WASHABLE\u003c\/strong\u003e\u003cbr\u003e\nCleaning it is simple. Just remove the module and toss the strap into the washing machine.\u003c\/p\u003e\n\n\u003ctable\u003e\n\t\u003cthead\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/th\u003e\n\t\t\t\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/thead\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eModule Size\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e68 x 31.6 x 11 mm (2.7\" W x 1.2\" H x 0.4\" D)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eSize Range (XS–S)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eStrap length: 56–72 cm (22\"–28\"), fits chest size 60–85 cm (23.5\"–33.5\")\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eSize Range (M–XL)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eStrap length: 72–106 cm (28\"–42\"), fits chest size 80–119 cm (31.5\"–47\")\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eWeight (XS–S)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e56 g (2.0 oz)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eWeight (M–XL)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e63 g (2.2 oz)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eModule Weight Only\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e20 g (0.7 oz)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eButtons\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e—\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eStatus LED\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes (bi-colour)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eWater Rating\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e3 ATM\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eBattery Type\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eCR2032\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eBattery Life\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eUp to 12 months (based on 1 hour use per day)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eBattery Door\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eQuarter-turn (tool built into strap slider)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eDetachable Module\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eApp Compatibility\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eGarmin Connect™ app\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eConnectivity (ANT)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes (no limit on connections)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eConnectivity (Bluetooth)\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes (up to 3 concurrent BLE connections)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eSecure BLE Support\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes (with compatible Garmin device)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eHeart Rate Monitoring\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eHRV Tracking\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eYes (heart rate variability)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eSecurity Updates Supported Until\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e2027-01-06\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eCompliance Info\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003eEU Data Act – Wearable, Fitness Measuring \u0026amp; Heart Rate Devices\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":57868768969029,"sku":"BI-010-13388-00","price":90.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/cf-xl_6cc77500-7c8e-49e0-98fa-7ad3dc8ef86e.webp?v=1785854153"},{"product_id":"heartrate-monitor-hr50","title":"iGSPORT HR50 Heart Rate Monitor Chest Strap - Ultra-Light, Sweat-Resistant, 1-Year Battery","description":"\u003cp\u003eThe iGSPORT HR50 Heart Rate Monitor Chest Strap combines precision, durability, and elegance in one ultra-light training accessory. Built for serious athletes and fitness enthusiasts, it offers stable ECG monitoring, a seamless strap fit, and long battery life—all in a sleek, low-profile design.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUltra-Light Design with Premium Finish\u003c\/strong\u003e\u003cbr\u003e\nAt only 10.1mm thin, the HR50 is nearly unnoticeable during wear. The jet-black PVD-treated front shines with a mirror-like finish, while the ceramic-gloss white casing adds a touch of modern sophistication.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAdvanced Sweat-Resistant Chest Strap\u003c\/strong\u003e\u003cbr\u003e\nThe newly upgraded fabric strap ensures maximum comfort and stability, even during intense sessions. The sweat-resistant build prevents moisture intrusion and maintains a secure, accurate fit between the chest strap and sensor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\n\u003cstrong\u003eHigh-Performance ECG Heart Rate Tracking\u003c\/strong\u003e\u003cbr\u003e\nEquipped with a high-performance chip and next-generation algorithm, the HR50 provides ECG-level accuracy, even under the demands of high-intensity workouts. The ultra-stable connection ensures your data is consistent and reliable with every beat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExceptional Battery Life\u003c\/strong\u003e\u003cbr\u003e\nThe HR50 includes a CR2032 battery that delivers up to 1 year of use (based on 1 hour of daily training), giving you hassle-free, long-term performance.\u003c\/p\u003e\n","brand":"Clarkes of Cavan","offers":[{"title":"Default Title","offer_id":57875907739973,"sku":"BI-IGSHR50","price":41.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/files\/igpsport-hr50-heart-rate-monitor-chest-strap-_E2_80_93-ultra-light-sweat-resistant-1-year-battery.webp?v=1785853434"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9529\/8629\/collections\/download---2023-09-01t144944.484.webp?v=1782920947","url":"https:\/\/clarkesofcavan.com\/collections\/exercise-equipment.oembed","provider":"Clarkes of Cavan","version":"1.0","type":"link"}